{"id":371,"date":"2024-04-30T01:53:28","date_gmt":"2024-04-30T00:53:28","guid":{"rendered":"https:\/\/bodyboost.lu\/?page_id=371"},"modified":"2025-01-24T18:49:24","modified_gmt":"2025-01-24T17:49:24","slug":"about-me","status":"publish","type":"page","link":"https:\/\/bodyboost.lu\/?page_id=371","title":{"rendered":"About me"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-nv-light-bg-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h1 class=\"wp-block-heading has-text-align-center has-neve-text-color-color has-text-color\">About me<\/h1>\n\n\n\n<p class=\"has-text-align-center has-neve-text-color-color has-text-color wp-block-paragraph\">Pedro is an author, coach, athlete, and trainer who is deeply passionate about fitness and helping his clients and classes succeed. A dedicated person for real, wholesome eating, Pedro&#8217;s commitment to his work is unparalleled. He takes pride in delivering honest, straightforward advice about health, nutrition, and practical life strategies, empowering you to make success a non-negotiable part of your life.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-opt-id=1289354864  fetchpriority=\"high\" decoding=\"async\" width=\"354\" height=\"504\" data-attachment-id=\"587\" data-permalink=\"https:\/\/bodyboost.lu\/?attachment_id=587\" data-orig-file=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2024\/12\/Pedro.png\" data-orig-size=\"354,504\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pedro\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2024\/12\/Pedro.png\" src=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2024\/12\/Pedro.png\" alt=\"\" class=\"wp-image-587\" style=\"width:310px;height:auto\" srcset=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:354\/h:504\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2024\/12\/Pedro.png 354w, https:\/\/mly1e56mxslg.i.optimole.com\/w:211\/h:300\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2024\/12\/Pedro.png 211w\" sizes=\"(max-width: 354px) 100vw, 354px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-nv-dark-bg-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:172px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns has-nv-site-bg-color has-text-color has-link-color wp-elements-ebc338041d43bfae9c50559ec4726bc2 is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-opt-id=862107679  fetchpriority=\"high\" decoding=\"async\" width=\"393\" height=\"706\" data-attachment-id=\"733\" data-permalink=\"https:\/\/bodyboost.lu\/?attachment_id=733\" data-orig-file=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/weight-loss-diet-guide.png\" data-orig-size=\"393,706\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"weight-loss-diet-guide\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/weight-loss-diet-guide.png\" src=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/weight-loss-diet-guide.png\" alt=\"\" class=\"wp-image-733\" style=\"width:208px;height:auto\" srcset=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:393\/h:706\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/weight-loss-diet-guide.png 393w, https:\/\/mly1e56mxslg.i.optimole.com\/w:167\/h:300\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/weight-loss-diet-guide.png 167w\" sizes=\"(max-width: 393px) 100vw, 393px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-nv-site-bg-color has-text-color wp-block-paragraph\">Free e-Book<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-secondary\"><a class=\"wp-block-button__link wp-element-button\">Get Access<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-opt-id=2032566049  data-opt-src=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/grocery-list-for-7day-bulking.png\"  decoding=\"async\" width=\"395\" height=\"707\" data-attachment-id=\"732\" data-permalink=\"https:\/\/bodyboost.lu\/?attachment_id=732\" data-orig-file=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/grocery-list-for-7day-bulking.png\" data-orig-size=\"395,707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"grocery-list-for-7day-bulking\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/grocery-list-for-7day-bulking.png\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" class=\"wp-image-732\" style=\"width:208px;height:auto\" old-srcset=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:395\/h:707\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/grocery-list-for-7day-bulking.png 395w, https:\/\/mly1e56mxslg.i.optimole.com\/w:168\/h:300\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/grocery-list-for-7day-bulking.png 168w\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-nv-site-bg-color has-text-color wp-block-paragraph\">Free e-Book<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-secondary\"><a class=\"wp-block-button__link wp-element-button\">Get Access<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4week-rotation-recipes\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/4week-rotation-recipes.png\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" class=\"wp-image-730\" 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wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-opt-id=2063437304  data-opt-src=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/7day-bulking-meal-plan.png\"  decoding=\"async\" width=\"395\" height=\"707\" data-attachment-id=\"731\" data-permalink=\"https:\/\/bodyboost.lu\/?attachment_id=731\" data-orig-file=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/7day-bulking-meal-plan.png\" data-orig-size=\"395,707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7day-bulking-meal-plan\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/mly1e56mxslg.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/bodyboost.lu\/wp-content\/uploads\/2025\/01\/7day-bulking-meal-plan.png\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" class=\"wp-image-731\" 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class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"contained","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-371","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bodyboost.lu\/index.php?rest_route=\/wp\/v2\/pages\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyboost.lu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bodyboost.lu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bodyboost.lu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyboost.lu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=371"}],"version-history":[{"count":14,"href":"https:\/\/bodyboost.lu\/index.php?rest_route=\/wp\/v2\/pages\/371\/revisions"}],"predecessor-version":[{"id":734,"href":"https:\/\/bodyboost.lu\/index.php?rest_route=\/wp\/v2\/pages\/371\/revisions\/734"}],"wp:attachment":[{"href":"https:\/\/bodyboost.lu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}